Quantified aquilax

Report for Sunday 22nd of October 2017

Today I am 13458 days old and my weight is 77.9 kg. During the day, I consumed 2090.86 kcal coming from 91.59 g fat, 399.41 g carbohydrates and 49.34 g protein. Managed to do 0 push-ups, 40 crunches and walked 9839 steps during the day which is approximately 7.5 km.

Health

Age (days)
13458
Weight (kg)
77.9
Height (cm)
173

Nutrition

Calories (cal)
2090.86
Fat (g)
91.59
Carbohydrates (g)
399.41
Protein (g)
49.34

Exercise

Push-ups (count)
0
Crunches (count)
40
Steps (count)
9839

Media

Photos